Fabulous running  Breaks in spain relaxing running  breaks spain  Running holidays  Spain

Contact....Click Here


Running Machine

Detox Retreat button

How to use a Treadmill



Welcome to our relaxing Running Holidays in the beautiful  region of  Alicante.



What not to do on a running machine                 Safe use of the running machine




Treadmills running is just a s simple as running or jogging along the road on on a country trail.


The treadmill should not be thought of as a running machine. You can enjoy a tough workout, just by walking and using the incline.


Healthy Eating Rejuvenating Walks      Relaxing Therapies
Healthy detoxing fresh food on your Yoga Holiday relaxing walks Costa Blanca spainYoga Holiday Spain